I know sometimes everyone has a day where they just want to delete their Facebook and say NO to social media. I have those days too, but I also have to admit that I've had the opportunity to create so much community through some of the folks I've met on the interwebs. At the suggestion of my teammate and original PDXer, Daniel Kwon, I popped into The Athletic Community as my first stop when I got to Portland and had the joy of chatting with Jonathan and later tagged my new favorite hiking socks on instagram. The rest is history, I met Jeremy and Julie and we chatted about ways to collaborate and then was invited to do this awesome podcast with Jeremy and his good friend and cyclist buddy Chris Distefano. I hope you have as much fun listening as we did hanging out and talking about sports, team culture and my crazy gig as Columbia Sportswear's Director of Toughness.

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